Calorie-counting is the most common and effective weight loss method. For wine lovers, it’s challenging. As it’s made from berries, enough wine can turn out to be another high-calorie beverage. For anyone concerned about the calories they’re taking in from wine, consider a delicious best low calorie wine like any of those mentioned on this list:
1. FitVine
FitVine wines focus on healthy low-carb and low-sugar wines. On average, they offer 0.9g of sugar and 3.9g of carbs per glass. They are low in sulfites and free from any flavor additives. Choose from reds and whites like Pinot Noir, Cabernet, Chardonnay, Pinot Grigio, and Sauvignon Blanc. On average, a FitVine wine will total between 90 and 120 calories per glass.
2. SL’M Wine
Another best low calorie wine is SL’M wine. Not only does it contain only 75 calories per serving but a glass contains 0g of sugar and it’s a 0g carb wine. Produced in Italy, SL’M Wine are produced with the intention of appealing to customers who require a low-calorie or non-sugar option. Browse a variety of wines, including a sparkling wine and a La Rossa red.
3. WW Cense
Cense is a wine originally produced in 2015 in collaboration with Weight Watchers. From California’s Sonoma County, Cense has a variety of wines available – Marlborough Sauvignon Blanc, a Methode Champenoise sparkling wine, a Cabernet Sauvignon, and a California Rose. Each one comes in at just under 85 calories per glass, making this one of the healthiest wine options you can try.
4. Skinny Prosecco 1754
Sourced from a 400-year old boutique vineyard from the south-facing hillsides of Veneto, the Skinny Prosecco 1754 is a fine wine to enjoy if you’re looking for an extra dry low-calorie wine. Containing only 0.25g of sugar per serving, this reduces the wine’s total count per glass to 85 calories.
5. Yellow Tail Pure Bright
Yellow Tail is one of the world’s biggest wine brands. From Australia, the Pure Bright contains 79 calories per serving. If you’re searching for a tasty light wine, Pure Bright has notes of red apple, pear, and passionfruit at a low 8.5% abv. Perhaps most important to some, they’re also very affordable.
6. Saint Louis de Provence
The Saint Louis de Province wine is light at 74 calories per glass and is a blend of Cinsault, Grenache, Syrah, and Carignan. Made by Estandon Vignerons, this entry comes from the cooperative expertise of numerous grape-growers in the region. A very tasty wine, the future is bright for Saint Louis de Provence. The vineyards are currently being converted to organics over the next three years.
7. The Doctors’ Sauvignon Blanc
The Doctors is a range of wine first launched in 2006 with their Sauvignon Blanc coming in 2009. From New Zealand, this is one of the best low-calorie and low-alcohol wines from the region exhibiting roughly 67 calories per 125ml. This wine is listed at 9.5% abv and is a tasty, naturally-produced lower alcohol wine.
8. Brancott Estate Flight Series
New Zealand’s Brancott Estate relaunched its Flight Series of wines last year, comprising of 20% fewer calories than the typical wine produced from the same grape. Included are a Pinot Gris, Marlborough Sauvignon Blanc, and a sparkling Sauvignon Blanc. The lowest calorie option in Brancott Estates is their sparkling Sauvignon Blanc which has 72 calories per glass.
9. Thomson & Scott Organic Prosecco
Thomson & Scott Organic Prosecco was first founded in 2014 and comes from a brand that’s zeroed in on the trend of healthy, low-calorie drinks. Enjoy a glass as a treat without having to worry about the calories. This popular wine contains 84 calories per serving and 7g of sugar per litre – far lower than the average 12-15g of sugar per litre for wine.
10. Follador Brut Nature Millesimato Pas Dose
Follador Brut Nature Millesimato Pas Dose is a relatively new, vegan, low-calorie sparkling wine launched in 2018. The method of creating it uses inert cryogenic gas to reduce the grapes’ temperature during crushing and reducing the level of sulphites used in the wine by 30%. The Follador Brut Nature Millesimato Pas Dose has an excellent rating of 75 calories per glass.
11. The Wonderful Wine Co. White Wine
A low-carb white wine has arrived. The Wonderful Wine Co. White Wine tastes sweet yet is a low-sugar wine that’s keto-friendly, vegan, and low-sulfite. On calories per glass, this white wine is noted at 111 calories. It’s certainly not the most low-calorie wine on this list but when it comes to whites, this has got to be one of the best options on the market for calorie-conscious consumers.
12. Sumika Shiraz
The Sumika Shiraz is one of the world’s lowest-calorie wines with only 65 calories per 125ml glass. Through a spinning cone process, the wine is able to retain a 8.5% ABV made exclusively by South Africa’s Journey’s End winery. The range of Sumika includes a Sauvignon Blanc and a Cinsault grape-led rose.
